Boundaries Updated and Expanded by Drs. Henry Cloud and John Townsend

225_350_book-2408-coverI remember reading Boundaries some time ago and wanted to know how much has changed in this new edition. The original was amazing and, being written 25 years ago, would still hope up in today’s word. Yet, things have changed and new mediums are being used. It is here that I want to focus and review the information presented for the digital age.

The digital age has brought about some challenges to the idea of boundaries. Prior to smartphones, the office work stayed at the office. Since the smartphone, work emails, calendars, and conversations can continue after someone leaves the office. This can create an environment where work never truly leaves someone.

In addition, technology has invaded our personal lives to the point that some feel stress and anxiety if a smartphone has been lost, even if a for a few minutes. I can even recall a time when I was stopped at a traffic light and noticed a car with four passengers looking down at their phones instead of engaging in conversation with each other.

Drs. Cloud and Townsend point out that intentional removal of these devices is needed to connect with someone in a non-digital manner. For this reason alone I recommend this book with the rest of the material being equally beneficial. Too much of time is being invaded and actions must be taken to claim a life back from the digital bog that threatens to drown a soul.

*I received a complimentary copy of this book from the publisher in exchange for my honest review.

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