Meditation in the United States, has, unfortunately been relegated to an eastern, religious act to draw oneself closer to illumination. By the emptying of one’s mind with rhythmic breathing, the spirit of an individual can contact the source of illumination. This influence may become a barrier when a person reads the Bible and notes verses about meditation on the Word of God.
In his book, Reclaiming the Lost Art of Biblical Meditation, Robert J. Morgan seeks to correct this misunderstanding and introduce the reader to Biblical meditation for spiritual growth and wisdom. Morgan has seen the benefit of meditation, done Biblically, and wants fellow Christian to benefit as well.
Morgan starts off with explaining meditation from a Biblical understanding and then gives ways to use meditation spiritual development. Such development can aid in areas such as: caming of the spirit, insight into God’s Will, and the wonder of God to name a few. By meditating, a Christian can focus on God and His wisdom thus growing deeper in faith and understanding of Scripture.
Morgan also has a download of guided meditations. These guided meditations are set to music with Morgan reading passages of Scripture in a metre format. This should be a good start for those wanting to embrace Biblical meditation and develop habits of proper meditational tactics.
I found this book to helpful in its explanation of meditation. Its short length acts as a decent primer on meditation and can be read in a short time span. This makes it ideal for developing good habits of meditation but not so lengthy as to lose the reader who wants to start as soon as possible.
There is also a meditation guide in the back for the reading of Scripture. Passages are given then brief instructions on how to meditate on those passages. Again, a nice tool to have to encourage the development of meditational tactics.
*I received a complimentary copy of this book from the publisher in exchange for my honest review.